Feel like your health routine is slipping?
This week’s Fit List is dedicated to things that can help realign your mind and body.
From confidence-boosting activewear and detoxing skincare to workout aids and a spiritual guide to lunar phases, these picks are specially chosen to help you get your health mojo back.
Plus, there are even health-conscious treats and tipples for extra indulgence.
Under Armour Play Up Shorts 3.0
Bring some summer vibes to your routine with this neon set from Under Armour.
The Infinity Mid Sports Bra offers medium-support for activities like cycling and weight training, voltaren price while the Play Up Shorts 3.0 are soft and lightweight with a curved hem for a flattering silhouette.
Buy it for £17.97 (matching sports bra, £21.97) from Under Armour.
The Moon Almanac by Judith Hurrell
Can you tell the difference between a hunter’s moon, a smiling Moon or a pink Moon?
The Moon Almanac by Judith Hurrell will inform you how to navigate the lunar phases to help with everything from aligning your body and your sleeping patterns to making your garden grow.
Buy it for £9.99 from Waterstones.
SkinSense Hydranet Bi-Phase Cell Renewal Serum
Based on probiotic technology, SkinSense Hydranet Bi-Phase Cell Renewal Serum contains a mix of plant actives designed to regenerate epidermal growth, while mushroom extracts stimulate collagen production.
Buy it for £30 from SkinSense.
Frances Prescott Tri Balm Cleanser
Frances Prescott Tri Balm Cleanser is a gym kit essential. The solid stick means there’s no spillage or cotton wool needed.
Simply rub onto the skin, activate with water and pat dry. Key ingredients include botanical oils, starflower and oats, which gently cleanse and exfoliate.
Buy it for £49 from Frances Prescott.
TRX Bandit Bundle
The TRX Bandit is a game-changer for those who find strength bands hard on the hands.
Simply pop your band (universal fit) into the two Bandit handles and create tension. It’s more comfortable and gives better control.
Buy it for £69.95 (includes handles, two blue and two green strength bands) from TRX.
Salted Date Peanut Butter
The clue is in the name with Yumello vegan nut butter. Palm-oil free and not tested on animals, the Salted Date Peanut Butter contains real dates, peanut butter and a pinch of salt.
Enjoy it in smoothies, protein shakes and layered on toast.
Buy it for £2.99 from Holland & Barrett.
Eceaux non-alcoholic liqueur
Eceaux is a non-alcoholic drinks brand that creates herbal liqueurs with botanicals and adaptogens.
Choose from invigorating Vitalité (ginseng, wormwood) or relaxing Tranquilité (valerian and passion flower), depending on your mood.
Buy it for £34.99 each (70cl bottle) from Eceaux.
Shock Absorber Active Multi Bra
Sports bras shouldn’t be boring so if you’re looking to make a statement, check out Shock Absorber’s Active Multi Bra in blue leopard.
High-impact enthusiasts can train knowing they’re secure, supported and on trend.
Buy it for £40 from Shock Absorber.
Timberland Garrison Trail Hiking boots
Hiking enthusiasts will love these Timberland Garrison Trail Hiking boots.
Eco creds include a lining and waterproof membrane made from around 50 per cent recycled plastic, while functional creds include a gusseted tongue to keep rain out and a protective toe bumper.
Buy it for £135 from Timberland.
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